Entry: the greens! Wednesday, March 01, 2006



 

hello all!!

pretty long absense huh.. anyway, i've started my South Beach Diet Program.. lets just see, what happens after 2 weeks Wink

so.. the first phase of this diet actually prohibits one from carbs (rice, potato, pasta, bread...) and fruits.. so.. i survived so far! 2 days.. hehe AND BEST IS... i can feel a wheee bit difference at the waist line..

so.. for dinner, its ... er... shrimps and broccoli and an egg, with veges
HEY!!! IT TASTED GOOD !!! trust me.. its the nicest 'meat-less, rice-less, pasta-less' meal i made...

looks ok right ?? ahhaha

tada!!

simple recipe

5-7 shrimps
a few chunks of brocolli
plum tomato, quatered
few leaves of baby butterhead
3 button mushrooms, sliced
1 egg, hard boiled
1/2 lemon
olive oil
salt and pepper

First, boil the egg. Then, sautee the shrimps, mushrooms and broccoli in a pan with little oil. add some salt n pepper to taste (optional i guess). when it's almost done, squeeze some lemon juice into it.. just a lil.

serve with the baby butterhead and plum tomatoes

well.. enjoy!!
   6 comments

rokh
March 8, 2006   03:57 AM PST
 
tried this diet once, did not work on me. backfire even. but wish you luck anyhow. all of us loves to keep fit
swee
March 7, 2006   01:34 AM PST
 
kbcg ... the egg i bought is those lowered colestrol edi wan.. so sometimes its good to consume abit... hehe..

jazz .. yeah.. very fast n easy to cook ..
Jazzmint
March 6, 2006   01:56 PM PST
 
wah is that all....looks like a 5 mins recipe to me!!! Must try must try cause running out of ideas to cook liao hehe
KampungboyCityGal
March 4, 2006   05:11 PM PST
 
Gambateh!! Keeping Fit Is A Woman's Life Long Carer!! My lil suggestion: Should skip the egg yolk..high calories leh..:p
yeemei
March 2, 2006   05:06 PM PST
 
+ oil lohh....
nicole
March 2, 2006   07:30 AM PST
 
maybe try few drops of balsamic vinegar, yum~

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